Testimonials

What they say

Adrienne is knowledgeable, positive, supportive and motivating. She has worked with me and provided me with the tools I needed to help me overcome challenges and achieve goals which have been on my to do list for a long time. In the last few months Adrienne has helped me make achievable adjustments to my diet, provided me with fantastic recipes, helped me develop a better sleep routine, helped me develop strategies to adjust to a more positive mindset and provided ongoing support to help me overcome some life hurdles and repair relationships in my life.

by Aimee
What they say

Adrienne is a beautiful supportive soul who is not only so knowledgeable but is professional, celebrates with and supports you. She understands that we are all human. I originally thought that I needed a food coach, but I actually needed a life coach. I went through huge transformational changes that brought up stress, anxiety, major career changes of chasing a realised dream. To discuss these changes and what was happening was wonderful and so needed for me.

by Nicole
What they say

I would highly recommend Alchemy health and Wellness Coaching because although I have always been able to write goals down I have frequently failed to put them into action, but since beginning my journey with Adrienne, I have put my goals into action and with Adrienne’s ongoing support and encouragement I have stuck to them.

by Aimee
What they say

Adrienne is the kindest most considerate person you will meet. Working with her has been the best thing for me on so many levels. She has a great ability to explain things in a way she knows I will understand. She works together with you to come to the answers not just giving them to you. I’ve only just started my journey with her and I’m already feeling so much more positive about my life and also sleeping better too!

by Jess
What they say

Loving working with Adrienne! She is very knowledgeable and down to earth! She has helped me create a plan that fits in with my lifestyle, needs and ambitious goals. As a busy mum of 4, I needed to make easy changes that allowed me to feed myself and my family with nutritious easy meals .

by Brie
What they say

Adrienne is the he friend I didn’t know I needed. She is full of support both physically and mentally and is always there telling you what you need to hear, not just what you wanted. I think the best way to describe her is truly sincere. I honestly believe no one wants you to succeed more the Adrienne. I have learnt so much about my body and how to deal with and treat my diabetes with more than just medical intervention. With Adrienne’s support, my wife and I have lost over 30kg, lost multiple clothes sizes, regained health and fitness and I now have complete control of my diabetes.

by Michael
What they say

Adrienne is very supportive, helpful and thoughtful. She explains things simply and puts them into context for easier understanding. Her commitment to helping, guiding and believing in her clients is outstanding. Her delivery and expectations of her clients are realistic and achievable and she encourages everyone to succeed in some way. The support she gives through the whole experience is second to none.

by Chris
What they say

The coaching I receive from Adrienne has been amazing. She listens and encourages me every step of the way. I am on a journey to making life long healthy choices and breaking habits that no longer serve me. Adrienne is extremely knowledgeable and coaches me towards creating a whole life balance. I am achieving goals, learning about looking after myself in a holistic way, feeling fantastic and moving more. I would highly recommend Alchemy Health and Wellness Coaching.

by Nikki