Testimonials

What they say

Adrienne is knowledgeable, positive, supportive and motivating. She has worked with me and provided me with the tools I needed to help me overcome challenges and achieve goals which have been on my to do list for a long time. In the last few months Adrienne has helped me make achievable adjustments to my diet, provided me with fantastic recipes, helped me develop a better sleep routine, helped me develop strategies to adjust to a more positive mindset and provided ongoing support to help me overcome some life hurdles and repair relationships in my life.

by Aimee
What they say

I would highly recommend Alchemy health and Wellness Coaching because although I have always been able to write goals down I have frequently failed to put them into action, but since beginning my journey with Adrienne, I have put my goals into action and with Adrienne’s ongoing support and encouragement I have stuck to them.

by Aimee
What they say

Since working with Adrienne, my mood swings haven’t been so prominent as I am feeling better within myself. The most significant overall change I have noticed has been that I am now exercising and feeling better within myself, reducing and maintaining my blood sugar levels by eating less carbs. I would recommend Adrienne to anyone of any age (60 years old) that is looking to help themselves lead a fuller, healthier, happier life. Adrienne tailors the meetings and outcomes to suit the individual and wants her clients to achieve their goals

What they say

Adrienne is AMAZING!!! She is inspiring, motivational, knowledgeable and supportive. Adrienne is passionate about empowering others and takes the time to get to know you so that she can help you set individualised goals to suit your lifestyle. Since beginning coaching with her, I am more open to letting people help me and I will listen and take on board advice given to me. I have bad days but don’t stay stuck in a negative state for as long as I used to as I now have the ability to learn from things that don’t always work out the way I would of hoped. She has helped me make achievable adjustments to my diet through providing me with recipes and encourages me to try different types of exercise and supported me in developing a better sleep routine. She listened to me laugh and cry and answered my hundreds of questions!

by Amy
What they say

Adrienne is extremely supportive and compassionate. She creates a safe and non-judgmental space for one to work through life challenges. She won’t tell you the answers, but guides you to seek and find them for yourself. The best thing I have done for myself was to invest my time and money in working with Adrienne. I feel like I have grown and changed so much in the last six months, despite facing some of the hardest life challenges. I came out of these much faster and saw light, joy and so much life around and within me. With Adrienne’s help, I have really learned to live with a focus on love and not fear.

by Jessica
What they say

Adrienne is a beautiful supportive soul who is not only so knowledgeable but is professional, celebrates with and supports you. She understands that we are all human. I originally thought that I needed a food coach, but I actually needed a life coach. I went through huge transformational changes that brought up stress, anxiety, major career changes of chasing a realised dream. To discuss these changes and what was happening was wonderful and so needed for me.

by Nicole
What they say

Loving working with Adrienne! She is very knowledgeable and down to earth! She has helped me create a plan that fits in with my lifestyle, needs and ambitious goals. As a busy mum of 4, I needed to make easy changes that allowed me to feed myself and my family with nutritious easy meals .

by Brie
What they say

Adrienne is the he friend I didn’t know I needed. She is full of support both physically and mentally and is always there telling you what you need to hear, not just what you wanted. I think the best way to describe her is truly sincere. I honestly believe no one wants you to succeed more the Adrienne. I have learnt so much about my body and how to deal with and treat my diabetes with more than just medical intervention. With Adrienne’s support, my wife and I have lost over 30kg, lost multiple clothes sizes, regained health and fitness and I now have complete control of my diabetes.

by Michael