The food that enables you to live your best life…
Many of us know and understand that what we eat plays a huge part in our overall wellbeing. Eating puts us in good stead to...
03 July, 2018
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spirit Tag
Be more vulnerable – Pt 1.
In today’s day and age, particularly in western cultures we have a stinky habit of simply refusing to recognise that a problem exists. Just like...
23 May, 2018
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One Year of my Happiness Project….
One year can bring about a lot of change. A change in government, a baby is born, you can lose someone close to you, your...
05 May, 2018
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Forgiveness is like and onion…(Part 2)
With only the street lights illuminating my path, I walked the same familiar route. I smiled as my dog Lily, gracefully pranced alongside me. Every...
11 March, 2018
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Forgiveness is like an onion…
“If you want to see the brave, look to those who can return love for hatred. If you want to see the heroic, look to...
07 March, 2018
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Get Spiritual Part 2
You must possess an inner calmness of the mind, a degree of stability within to live a happy and joyful life. Following on from a...
01 March, 2018
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