Meet your coach

Adrienne Hornby 


As a Institute for Integrative Nutrition (IIN) Heath Coach, Group Coach and Workplace Wellbeing Facilitator, I partner with individuals and organisations to create lasting change.

My coaching programs and presentations deliver results, giving clients the tools and support required to effectively prioritise health and wellbeing. I will help  to develop the skills and knowledge required to form and maintain good habits, increase productivity and achieve goals.

With a special interest in:

Nutrition and Gut Health

Stress and Anxiety Management

Workplace Wellbeing

Learn more


Syncing your Cycle

Improving Fertility

Hormone Imbalances

Infertility and IVF Support

Supporting Pregnancy and Breastfeeding

Baby Nutrition


Removing Toxins

Improving Gut Health

Including Pre/Probiotic Foods

Managing Leaky Gut

Re-building Gut Flora

Healing Maintenance


Nutrition Plans

Food Preparation

Reading labels

Understanding Nutrients

Sugar Addiction and Cravings

Blood Sugar Management


Energy Levels


Improving Sleep

Stress Management

Anxiety and Depression


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