Keto

RECIPE: Fish and Chips

Just because you have made the transition to healthy food, doesn’t mean you need to miss out on delicious family favourites. This recipe doesn’t use...

05 November, 2020 / 0 Comments

RECIPE: Baby Friendly Bread

This original recipe is another of Pete Evan's from his book 'Eat Your Greens.' I have modified it to be baby friendly. When you download...

17 July, 2020 / 0 Comments

RECIPE: Pasta Free Lasagne

When avoiding carbs, there is no reason why you can’t still prepare your favourite dishes. When it comes to traditional pasta dishes, swapping out pasta...

26 February, 2020 / 0 Comments

RECIPE: Breakfast Muffins

This quick and easy breakfast option is great for people on the go. I particularly like it as a mum as it takes 2 minutes...

01 February, 2020 / 0 Comments

RECIPE: Homemade Coconut Yoghurt

I can’t express in words how much I dig coconut yoghurt! However, I find it hard to find a store bought brand that doesn’t cost...

18 December, 2019 / 0 Comments

RECIPE: Matt’s Shepherds Pie

Hearty meals that go a long way are always a winner for us. I love this recipe because it’s safe for a sensitive stomach. We...

04 August, 2019 / 0 Comments

RECIPE: Choc Coconut Cupcakes

For months, I have been trying to find ideas for chocolate cupcakes that I could take to a nut free environment. Most low carb and...

14 July, 2019 / 0 Comments

RECIPE: Comforting Chicken Soup

As the weather cools down, I crave warming soup full of lots of delicious vegetables. This recipe is easily prepared and cooked slowly throughout the...

03 July, 2019 / 0 Comments

RECIPE: Guilt-Free Choc Chip Cookies

It’s not often I come across a cookie recipe that doesn’t make me a little wary. Many are made with lots of nuts, which can...

23 June, 2019 / 0 Comments

Grain Free Goji Granola

I love something crunchy to add to smoothie bowls or on top of coconut yoghurt. When it comes to store bought granola, I found I...

06 April, 2019 / 0 Comments