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 Note: Many additional information links provided are to the posts of Chris Kresser (an excellent functional medical practitioner who makes high-quality assessments and reviews of...

When avoiding carbs, there is no reason why you can’t still prepare your favourite dishes. When it comes to traditional pasta dishes, swapping out pasta...

This quick and easy breakfast option is great for people on the go. I particularly like it as a mum as it takes 2 minutes...

As the weather cools down, I crave warming soup full of lots of delicious vegetables. This recipe is easily prepared and cooked slowly throughout the...

I love something crunchy to add to smoothie bowls or on top of coconut yoghurt. When it comes to store bought granola, I found I...

Missing the sugar and refined carbs, this smoothie recipe is loaded with healthy fats, anti-inflammatory properties and antioxidants - it packs a nutritional punch! This...

  This delicious recipe was originally sourced by my mother-in-law from LaurenRabadi.com. I have tweaked it slightly to make it sugar-free using a product found at...

This paleo banana bread recipe is made quickly in your blender and only requires a handful of straightforward ingredients. Made with almond flour and stevia,...

This healthy low carb version of a family favourite will have tongues wagging. Tasty and loaded with plenty of nutritious ingredients, you’ll have a delicious...

This delicious dessert was an experiment of mine. Altering and combining 2 great recipes from Pete Evans and The Merry Maker Sisters birthed this amazing...