I’m Adrienne – a health and wellbeing consultant for individuals and schools. I partner with burnt out professionals and school staff who struggle with high stress, endless to-do lists and zero time to get everything done. Let me help you to find the strategy, confidence and time to finally top your own priority list and see lasting results.
I am the proof you can literally be on the brink of a full blown breakdown but hurl yourself back to being the one others look to for the best advice and guidance on health and wellbeing.
Why choose me as your individual health coach or school wellbeing consultant?
I became a health and wellness coach alongside my day job as a school executive because I was watching the people around me drop like flies. Burnt out, stressed, unhappy and disengaged. After regaining my own physical and mental health, I knew had the answers people needed and that I could use my experience and knowledge to support others to do the same.
I studied with the Institute of Integrative Nutrition (IIN) to become a coach and paired this with studies in a Master of Educational Leadership to find the winning formula for improving health and wellbeing in schools and with my individuals clients. My service options give you all you need – strategy, support, expertise and results.