Loving working with Adrienne! She is very knowledgeable and down to earth! She has helped me create a plan that fits in with my lifestyle, needs and ambitious goals. As a busy mum of 4, I needed to make easy changes that allowed me to feed myself and my family with nutritious easy meals .

by Brie

Adrienne is AMAZING!!! She is inspiring, motivational, knowledgeable and supportive. Adrienne is passionate about empowering others and takes the time to get to know you so that she can help you set individualised goals to suit your lifestyle. Since beginning coaching with her, I am more open to letting people help me and I will listen and take on board advice given to me. I have bad days but don’t stay stuck in a negative state for as long as I used to as I now have the ability to learn from things that don’t always work out the way I would of hoped. She has helped me make achievable adjustments to my diet through providing me with recipes and encourages me to try different types of exercise and supported me in developing a better sleep routine. She listened to me laugh and cry and answered my hundreds of questions!

by Amy

The biggest tangible and significant changes I have noticed since beginning the program have been that while most of my goals were all about outside appearance, Adrienne really dug deep in helping me focus more mentally on myself. Without even realising it, at the end of the six months, not only was I feeling stronger mentally - I also felt better physically. This came as a surprise. So much starts on the inside! I never believed I would ever feel like my own cheerleader. And while I’m not quite there yet, I now trust myself. I trust my instincts, my beliefs and I see and feel things in such a different way. With all this awareness and growth comes more positivity for my life.

Adrienne is the he friend I didn’t know I needed. She is full of support both physically and mentally and is always there telling you what you need to hear, not just what you wanted. I think the best way to describe her is truly sincere. I honestly believe no one wants you to succeed more the Adrienne. I have learnt so much about my body and how to deal with and treat my diabetes with more than just medical intervention. With Adrienne’s support, my wife and I have lost over 30kg, lost multiple clothes sizes, regained health and fitness and I now have complete control of my diabetes.

by Michael

Adrienne is a beautiful supportive soul who is not only so knowledgeable but is professional, celebrates with and supports you. She understands that we are all human. I originally thought that I needed a food coach, but I actually needed a life coach. I went through huge transformational changes that brought up stress, anxiety, major career changes of chasing a realised dream. To discuss these changes and what was happening was wonderful and so needed for me.

by Nicole

Adrienne is perfect! She delivers a service far above and beyond what I expected. The other pillars of the program add so much depth to your life way beyond just the food you eat. Adrienne’s life experience is not something you can get from regular education, which makes her such an invaluable life coach. She suggests great ideas for meals and life changes. and kept me up to date with amazing content, books, videos and podcasts. My energy in a day has had an amazing change and my physical appearance.

by Jono

Adrienne is very supportive, helpful and thoughtful. She explains things simply and puts them into context for easier understanding. Her commitment to helping, guiding and believing in her clients is outstanding. Her delivery and expectations of her clients are realistic and achievable and she encourages everyone to succeed in some way. The support she gives through the whole experience is second to none.

by Chris